Artwork

Content provided by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

What do your habits say about you [423]

1:46
 
Distribuie
 

Manage episode 297833894 series 1431509
Content provided by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I’m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at https://StreetSmartWealth.com

We don’t get our goals, we get our habits. Think about that. Pause and think about that.

In every area of your life.

Are you satisfied with the core areas of life?

Grab a piece of paper and list the 5 top value areas in your life. Under each one, write:

What’s working?

What’s missing?

Now, think about your habits in each one. Think back over the last week.

Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith?

How about with my family and friends? In my relationships? Was I present? Loving? Caring?

How about with my fitness and financial goals? Was I on track?

This is the easiest way to be self accountable and your best coach.

You know what needs to be done to succeed in each area, don’t you? If you are really honest with yourself.

Who do your need to become to show up the way that serves you? What habits need to be in place? How committed are you to adopting those habits?

Join me at http://KillerContentFormula.com and take the free 3 day challenge and come away with your first pieces of compelling content.

Follow me on Instagram @jackieulmer

  continue reading

598 episoade

Artwork
iconDistribuie
 
Manage episode 297833894 series 1431509
Content provided by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I’m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at https://StreetSmartWealth.com

We don’t get our goals, we get our habits. Think about that. Pause and think about that.

In every area of your life.

Are you satisfied with the core areas of life?

Grab a piece of paper and list the 5 top value areas in your life. Under each one, write:

What’s working?

What’s missing?

Now, think about your habits in each one. Think back over the last week.

Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith?

How about with my family and friends? In my relationships? Was I present? Loving? Caring?

How about with my fitness and financial goals? Was I on track?

This is the easiest way to be self accountable and your best coach.

You know what needs to be done to succeed in each area, don’t you? If you are really honest with yourself.

Who do your need to become to show up the way that serves you? What habits need to be in place? How committed are you to adopting those habits?

Join me at http://KillerContentFormula.com and take the free 3 day challenge and come away with your first pieces of compelling content.

Follow me on Instagram @jackieulmer

  continue reading

598 episoade

Todos los episodios

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință