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81. Burnout, Dr. Ashely Margeson

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Content provided by Michael Strumsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Strumsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Joining us this week is Dr. Ashley Margeson, a distinguished doctor and expert in burnout recovery. Dr. Margeson has made it her mission to help clients reclaim their energy, balance, and well-being. With a deep understanding of the physical, emotional, and mental toll that burnout can take, she provides personalized strategies and care to guide her clients back to health.

Her work is not just about alleviating symptoms but addressing the root causes of burnout, ensuring long-term resilience and vitality.She has become a sought-after speaker, author, and consultant, sharing her insights on managing stress, optimizing health, and preventing burnout before it takes hold. Whether you’re feeling the effects of chronic stress or looking to safeguard your well-being, Dr. Margeson’s expertise is invaluable.

  continue reading

86 episoade

Artwork
iconDistribuie
 
Manage episode 419152289 series 3332723
Content provided by Michael Strumsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Strumsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Joining us this week is Dr. Ashley Margeson, a distinguished doctor and expert in burnout recovery. Dr. Margeson has made it her mission to help clients reclaim their energy, balance, and well-being. With a deep understanding of the physical, emotional, and mental toll that burnout can take, she provides personalized strategies and care to guide her clients back to health.

Her work is not just about alleviating symptoms but addressing the root causes of burnout, ensuring long-term resilience and vitality.She has become a sought-after speaker, author, and consultant, sharing her insights on managing stress, optimizing health, and preventing burnout before it takes hold. Whether you’re feeling the effects of chronic stress or looking to safeguard your well-being, Dr. Margeson’s expertise is invaluable.

  continue reading

86 episoade

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