Artwork

Content provided by annie and Pickleball CHIX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by annie and Pickleball CHIX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Pickleball Trainer to the Pro's - Leslie Roberts shares 4 Steps to Add to your Warm-Up to Prevent Pickleball Injuries

56:43
 
Distribuie
 

Manage episode 445553911 series 3414248
Content provided by annie and Pickleball CHIX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by annie and Pickleball CHIX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pickleball Trainer to the Pro's - Leslie Roberts

Shares 4 Steps to Add to your Warm-Up to Prevent Pickleball Injuries

Bring me the next shiny new thing. The pickleball chicks are obsessed with America's fastest growing sports pickable. Get ready for on and off the court hot topics, lots of last cocktails and champagne with your hosts, Annie and Rebecca.

This is the Pickleball CHIX third episode of the Pickleball Diaries where fun and laughter abounds, while the CHIX connect with special guest, Leslie Roberts.

Leslie has an impressive sports background with over 21 years of personal training experience, and has an interesting connection to the pickleball world, to include providing training to pros and other talented picklers - including amateur's with the goal to maximize the game, prevent injury, or recovery fully from injury. Leslie prides herself in impacting the unique needs of each person she works with.

We continue to be thankful for your interest in following us,

sharing with us and getting to know us! We are happy to have you with us!

As we dive into some great pickleball conversation with Leslie

Think about your routines, and what you are doing to prevent injury and take care of your one and only beautiful body.

Today’s “Word of the Day”

STRETCH (you guessed it)

You know what to do – when you hear the word, “fun” have a sip – join the fun with the CHIX and their fabulous guest, Leslie!

Today’s In the Kitchen Cocktail

The “Pickle” POPPER

History of the Shot:

Pickleball is a popping good time – your shot should be too! When your cupboard is full of pop rocks, and you just love creating fun new drinks, you come up with the “Pickle POPPER”

What is the shot?

  • Blue Raspberry Vodka
  • Elderberry tonic
  • Glass rimmed with pop rocks (bang bang)

How did Leslie start working with the Pickleball Pro’s?

As Leslie started to grow her pickleball skills, Jarad Paul with The Kitchen Community created a clinic to be held in Texas with MLP Pro, Zane Navratil conduct a clinic in Texas. During the clinic, Leslie saw something going on with Zane, and she offered to help him – and after that – she jumped on a virtual session with Zane in May of 2021 and they have been working together ever since!

Leslie’s primary goal is to enhance game, and stay out of trouble to learn more about bodies, mechanics and good movement patterns to stay out of injury.

Interesting Facts About Leslie

Leslie has played competitive volleyball, full contact professional football (in her mid 20’s). Leslie started playing pickleball during covid in a league, which is also when she started connecting with her clients through virtual personal training sessions, which have been very successful...

  continue reading

46 episoade

Artwork
iconDistribuie
 
Manage episode 445553911 series 3414248
Content provided by annie and Pickleball CHIX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by annie and Pickleball CHIX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pickleball Trainer to the Pro's - Leslie Roberts

Shares 4 Steps to Add to your Warm-Up to Prevent Pickleball Injuries

Bring me the next shiny new thing. The pickleball chicks are obsessed with America's fastest growing sports pickable. Get ready for on and off the court hot topics, lots of last cocktails and champagne with your hosts, Annie and Rebecca.

This is the Pickleball CHIX third episode of the Pickleball Diaries where fun and laughter abounds, while the CHIX connect with special guest, Leslie Roberts.

Leslie has an impressive sports background with over 21 years of personal training experience, and has an interesting connection to the pickleball world, to include providing training to pros and other talented picklers - including amateur's with the goal to maximize the game, prevent injury, or recovery fully from injury. Leslie prides herself in impacting the unique needs of each person she works with.

We continue to be thankful for your interest in following us,

sharing with us and getting to know us! We are happy to have you with us!

As we dive into some great pickleball conversation with Leslie

Think about your routines, and what you are doing to prevent injury and take care of your one and only beautiful body.

Today’s “Word of the Day”

STRETCH (you guessed it)

You know what to do – when you hear the word, “fun” have a sip – join the fun with the CHIX and their fabulous guest, Leslie!

Today’s In the Kitchen Cocktail

The “Pickle” POPPER

History of the Shot:

Pickleball is a popping good time – your shot should be too! When your cupboard is full of pop rocks, and you just love creating fun new drinks, you come up with the “Pickle POPPER”

What is the shot?

  • Blue Raspberry Vodka
  • Elderberry tonic
  • Glass rimmed with pop rocks (bang bang)

How did Leslie start working with the Pickleball Pro’s?

As Leslie started to grow her pickleball skills, Jarad Paul with The Kitchen Community created a clinic to be held in Texas with MLP Pro, Zane Navratil conduct a clinic in Texas. During the clinic, Leslie saw something going on with Zane, and she offered to help him – and after that – she jumped on a virtual session with Zane in May of 2021 and they have been working together ever since!

Leslie’s primary goal is to enhance game, and stay out of trouble to learn more about bodies, mechanics and good movement patterns to stay out of injury.

Interesting Facts About Leslie

Leslie has played competitive volleyball, full contact professional football (in her mid 20’s). Leslie started playing pickleball during covid in a league, which is also when she started connecting with her clients through virtual personal training sessions, which have been very successful...

  continue reading

46 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință