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Ataraxia is the Opposite of Anxiety

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Content provided by Pod for One and Sabrina Ayoub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod for One and Sabrina Ayoub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ataraxia is the opposite of anxiety, it literally means a state of calmness. Centuries before us, Greek philosophers discussed this term and its meaning in our lives. Stoicism, Pyrrhonism, and the Epicureans all have slightly different ways of achieving ataraxia but they all reference it. Who knows, maybe we can learn a little something from these ancient scriptures and concepts. Tune in to find out more.
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9 episoade

Artwork
iconDistribuie
 
Manage episode 220630285 series 2296695
Content provided by Pod for One and Sabrina Ayoub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod for One and Sabrina Ayoub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ataraxia is the opposite of anxiety, it literally means a state of calmness. Centuries before us, Greek philosophers discussed this term and its meaning in our lives. Stoicism, Pyrrhonism, and the Epicureans all have slightly different ways of achieving ataraxia but they all reference it. Who knows, maybe we can learn a little something from these ancient scriptures and concepts. Tune in to find out more.
  continue reading

9 episoade

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