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Manage episode 390329774 series 2624086
Content provided by podcasty nm and Podcasty nm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasty nm and Podcasty nm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Záver roka zvykne byť popri oslave Vianoc aj obdobím bilancovania. Premietame si v hlave uplynulých 12 mesiacov a hodnotíme, čo sa nám podarilo a na čo by sme najradšej zabudli. No čo tak preskúmať aj našu dušu a spýtať sa jej, aký mala rok? S koučkou, supervízorkou a autorkou knihy Prvá pomoc pre dušu Janette Šimkovou sa pozrieme na to, ako si môžeme na prahu nového roka upratať za prahom vlastnej duše a či má zmysel dávať si novoročné predsavzatie. Hovoriť budeme aj o emočnom nepohodlí, potrebe neustáleho výkonu, perfekcionizme alebo odpustení. Moderuje Ján Heriban.
  continue reading

260 episoade

Artwork
iconDistribuie
 
Manage episode 390329774 series 2624086
Content provided by podcasty nm and Podcasty nm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasty nm and Podcasty nm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Záver roka zvykne byť popri oslave Vianoc aj obdobím bilancovania. Premietame si v hlave uplynulých 12 mesiacov a hodnotíme, čo sa nám podarilo a na čo by sme najradšej zabudli. No čo tak preskúmať aj našu dušu a spýtať sa jej, aký mala rok? S koučkou, supervízorkou a autorkou knihy Prvá pomoc pre dušu Janette Šimkovou sa pozrieme na to, ako si môžeme na prahu nového roka upratať za prahom vlastnej duše a či má zmysel dávať si novoročné predsavzatie. Hovoriť budeme aj o emočnom nepohodlí, potrebe neustáleho výkonu, perfekcionizme alebo odpustení. Moderuje Ján Heriban.
  continue reading

260 episoade

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