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Postpartum rest

13:21
 
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Manage episode 440794624 series 3254109
Content provided by Pop That Mumma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pop That Mumma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A message from me to you - take the time you need to really rest. We discuss

5-5-5

Benefits of resting

Bonding with baby

Not feeling guilty while you take the time

💖

If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

  continue reading

154 episoade

Artwork
iconDistribuie
 
Manage episode 440794624 series 3254109
Content provided by Pop That Mumma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pop That Mumma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A message from me to you - take the time you need to really rest. We discuss

5-5-5

Benefits of resting

Bonding with baby

Not feeling guilty while you take the time

💖

If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

  continue reading

154 episoade

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