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Tips to Improve Mental Health and Executive Function

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Manage episode 341813069 series 2993761
Content provided by Claire Bahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Bahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mental health has a real-time impact on our abilities to prioritize tasks, manage time, and catch mistakes.

Yet with all the evidence highlighting the importance of mental health for great workplace performance, mental health is treated more like an option than a need.

The developing brains of children and adolescents paint a clear picture of how mental health shapes executive function (or the ability to problem-solve, manage emotions, and adapt to change).

My guest today is on a mission to correct the misunderstandings of mental health and executive function, and give a second chance to adults who did not have the opportunity to develop strong executive function abilities as children. It is never too late to begin improving mental health, and Daniel Koffler is proving that truth one client at a time. Instead of shaming adults who may not have developed strong mental faculties at a time when most of their peers did, Daniel gives children and adults alike the opportunities and the space to develop those skills and change the course of their lives.

Connect with Daniel and the New Frontiers team:

website: https://nfil.net/

Facebook: https://www.facebook.com/NewFrontiersNYC/

LinkedIn: https://www.linkedin.com/company/new-frontiers-efc/

IG: https://www.instagram.com/_newfrontiers/

Twitter: https://twitter.com/NewFrontiersNYC

YouTube: https://www.youtube.com/NewFrontiersNYC

For more expert Personal Branding tips, check out my free Masterclass: https://bit.ly/claire-bahn-masterclass

For More Personal Branding Tips Check-Out:

✅ What is Personal Branding & Why You Should Care:

https://youtu.be/18GHX7iW6-4

✅ 5 Easy Personal Branding YouTube Tips to Stand Out:

https://youtu.be/nlp-IGeOsuE

✅ Personal Brand Statement Examples & Tips to Create Your Own: https://youtu.be/939KXWY6f7U

✅ 10 Things You Need on Your Personal Brand Website: https://youtu.be/MnawRql4NAw

Let’s connect on LinkedIn!

https://www.linkedin.com/in/clairebahn/

Say hello on Twitter!

https://twitter.com/clairebahn

About Claire Bahn

Claire Bahn is the CEO and Founder of Claire Bahn Group. For over ten years, she has been helping high-achieving CEOs, executives, investors, and founders maximize their authority and influence to accelerate business growth and gain the recognition they deserve.

As an entrepreneur and influencer with over 70k+ followers, she learned the importance of creating and curating a personal brand that magnetizes opportunities and boosts visibility. Her mission is to help others leverage their personal brand to develop the authority, influence, and trust they need to exceed their career and life goals.

She’s been featured in Entrepreneur, Forbes, This Week in Startups with Jason Calacanis, MarketWatch, and Ticker Australia, to name just a few.

She currently lives in Los Angeles with her husband and two adorable miniature pinschers named Beau and Trixie.

#personalbranding #personalbrandingtips


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

78 episoade

Artwork
iconDistribuie
 
Manage episode 341813069 series 2993761
Content provided by Claire Bahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Bahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mental health has a real-time impact on our abilities to prioritize tasks, manage time, and catch mistakes.

Yet with all the evidence highlighting the importance of mental health for great workplace performance, mental health is treated more like an option than a need.

The developing brains of children and adolescents paint a clear picture of how mental health shapes executive function (or the ability to problem-solve, manage emotions, and adapt to change).

My guest today is on a mission to correct the misunderstandings of mental health and executive function, and give a second chance to adults who did not have the opportunity to develop strong executive function abilities as children. It is never too late to begin improving mental health, and Daniel Koffler is proving that truth one client at a time. Instead of shaming adults who may not have developed strong mental faculties at a time when most of their peers did, Daniel gives children and adults alike the opportunities and the space to develop those skills and change the course of their lives.

Connect with Daniel and the New Frontiers team:

website: https://nfil.net/

Facebook: https://www.facebook.com/NewFrontiersNYC/

LinkedIn: https://www.linkedin.com/company/new-frontiers-efc/

IG: https://www.instagram.com/_newfrontiers/

Twitter: https://twitter.com/NewFrontiersNYC

YouTube: https://www.youtube.com/NewFrontiersNYC

For more expert Personal Branding tips, check out my free Masterclass: https://bit.ly/claire-bahn-masterclass

For More Personal Branding Tips Check-Out:

✅ What is Personal Branding & Why You Should Care:

https://youtu.be/18GHX7iW6-4

✅ 5 Easy Personal Branding YouTube Tips to Stand Out:

https://youtu.be/nlp-IGeOsuE

✅ Personal Brand Statement Examples & Tips to Create Your Own: https://youtu.be/939KXWY6f7U

✅ 10 Things You Need on Your Personal Brand Website: https://youtu.be/MnawRql4NAw

Let’s connect on LinkedIn!

https://www.linkedin.com/in/clairebahn/

Say hello on Twitter!

https://twitter.com/clairebahn

About Claire Bahn

Claire Bahn is the CEO and Founder of Claire Bahn Group. For over ten years, she has been helping high-achieving CEOs, executives, investors, and founders maximize their authority and influence to accelerate business growth and gain the recognition they deserve.

As an entrepreneur and influencer with over 70k+ followers, she learned the importance of creating and curating a personal brand that magnetizes opportunities and boosts visibility. Her mission is to help others leverage their personal brand to develop the authority, influence, and trust they need to exceed their career and life goals.

She’s been featured in Entrepreneur, Forbes, This Week in Startups with Jason Calacanis, MarketWatch, and Ticker Australia, to name just a few.

She currently lives in Los Angeles with her husband and two adorable miniature pinschers named Beau and Trixie.

#personalbranding #personalbrandingtips


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

78 episoade

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