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Healing From Exhaustion

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Manage episode 278510633 series 2769899
Content provided by Pretty Spiritual Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Spiritual Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our newest episode, we are waking up to our mental exhaustion and applying tools to find rest in all areas: spiritual, mental, creative, and sensory. We are hopeful to untuck the idea that there are moments of rest we haven’t tapped into yet . We are going to ask the question, where are we not resting? Where are we tiring ourselves out in moments we could find the sacred pause? The restful ease of knowing we can put our thinking minds down and attempt to rest in that space of simply being? Through this practice, could we heal our mental, physical, and emotional exhaustion? We supply the tools to help us all find out how to practice to get the much needed healing and rest we all deserve.

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 278510633 series 2769899
Content provided by Pretty Spiritual Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Spiritual Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our newest episode, we are waking up to our mental exhaustion and applying tools to find rest in all areas: spiritual, mental, creative, and sensory. We are hopeful to untuck the idea that there are moments of rest we haven’t tapped into yet . We are going to ask the question, where are we not resting? Where are we tiring ourselves out in moments we could find the sacred pause? The restful ease of knowing we can put our thinking minds down and attempt to rest in that space of simply being? Through this practice, could we heal our mental, physical, and emotional exhaustion? We supply the tools to help us all find out how to practice to get the much needed healing and rest we all deserve.

  continue reading

73 episoade

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