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How to Set Internal Boundaries

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Content provided by Pretty Spiritual Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Spiritual Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Struggling with boundaries? Setting internal boundaries makes it easier to have external boundaries with friends, family, work, lovers...you name it. Internal boundaries help us define ourselves to ourselves. They help us know what we like, don't like, how we feel, what we believe, our emotions, our spiritual sense. When we can clearly take responsibility for our internal physical, emotional, and mental experience, we can navigate the world easier. DON'T PANIC. We don't have this all figured out, either. But we do share our current experiences and terrific tools to help you set and maintain internal boundaries. We believe in you. You're doing great!

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 297040538 series 2769899
Content provided by Pretty Spiritual Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Spiritual Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Struggling with boundaries? Setting internal boundaries makes it easier to have external boundaries with friends, family, work, lovers...you name it. Internal boundaries help us define ourselves to ourselves. They help us know what we like, don't like, how we feel, what we believe, our emotions, our spiritual sense. When we can clearly take responsibility for our internal physical, emotional, and mental experience, we can navigate the world easier. DON'T PANIC. We don't have this all figured out, either. But we do share our current experiences and terrific tools to help you set and maintain internal boundaries. We believe in you. You're doing great!

  continue reading

73 episoade

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