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Content provided by Lindsey Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Focus Better

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Manage episode 427135455 series 3580378
Content provided by Lindsey Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We explore how enhancing productivity isn't about working harder but improving our ability to focus. I share actionable strategies to sharpen your focus, set boundaries, and align your efforts with your long-term goals for greater results and fulfillment.

Highlights:

  • The Importance of Setting Boundaries and Saying No to Distractions
  • How Intentional Planning can Propel us Towards our Goals
  • Techniques for Managing our Mindset
  • Benefits of Time Blocking and Scheduling Dedicated Focus Time
  • Aligning our Focus with our Long-Term Goals and Breaking them into Actionable Steps

Grab your FREE Find Your Focus worksheet here.

Send me a message!

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 427135455 series 3580378
Content provided by Lindsey Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We explore how enhancing productivity isn't about working harder but improving our ability to focus. I share actionable strategies to sharpen your focus, set boundaries, and align your efforts with your long-term goals for greater results and fulfillment.

Highlights:

  • The Importance of Setting Boundaries and Saying No to Distractions
  • How Intentional Planning can Propel us Towards our Goals
  • Techniques for Managing our Mindset
  • Benefits of Time Blocking and Scheduling Dedicated Focus Time
  • Aligning our Focus with our Long-Term Goals and Breaking them into Actionable Steps

Grab your FREE Find Your Focus worksheet here.

Send me a message!

  continue reading

32 episoade

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