))
166: Den kognitive diamant: Kort sagt
Manage episode 417453332 series 3269866
Content provided by Alexander Gammelholm, Nicklas Kronow og Lukas Toft Hansen, Alexander Gammelholm, Nicklas Kronow, and Lukas Toft Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander Gammelholm, Nicklas Kronow og Lukas Toft Hansen, Alexander Gammelholm, Nicklas Kronow, and Lukas Toft Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“Den kognitive diamant” er en grundmodel i kognitiv adfærdsterapi, der anvendes til at hjælpe personer med at nedbringe angstsymptomer. Modellen er en visuel fremstilling af den komplekse sammenhæng mellem vores tanker, følelser, krop og adfærd, og hvordan disse elementer påvirker hinanden.
168 episoade
Distribuie
