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Is Fear Driving You? (Courtney Smith)

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Manage episode 453861618 series 3337184
Content provided by Elise Loehnen and Audacy and Elise Loehnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Loehnen and Audacy and Elise Loehnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Coach Courtney Smith joins us in this moment, when collective anxiety is running high, to share a perspective and tools that many of us could use right now. She explains why we understandably get seduced by fear and stuck operating below the line, from a place of threat. And how we can recognize when we’re ready to move above the line—and what awaits us there. She also shares some ways to escape the drama triangle, be okay with the unknown, and find power in your story—whether it’s one you’re fully committed to, or one you’re willing to expand.

For more show notes, head over to my Substack.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

210 episoade

Artwork
iconDistribuie
 
Manage episode 453861618 series 3337184
Content provided by Elise Loehnen and Audacy and Elise Loehnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Loehnen and Audacy and Elise Loehnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Coach Courtney Smith joins us in this moment, when collective anxiety is running high, to share a perspective and tools that many of us could use right now. She explains why we understandably get seduced by fear and stuck operating below the line, from a place of threat. And how we can recognize when we’re ready to move above the line—and what awaits us there. She also shares some ways to escape the drama triangle, be okay with the unknown, and find power in your story—whether it’s one you’re fully committed to, or one you’re willing to expand.

For more show notes, head over to my Substack.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

210 episoade

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