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Self Love Vs Self Preservation: What Is The Difference And Why It Matters!

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Content provided by Sheila Makena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Makena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two.

As I have gotten older, my definition of self love has changed drastically.

Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is.

But self compassion also plays a big component. It's not all about being your own drill sergeant!

  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 226751774 series 2178380
Content provided by Sheila Makena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Makena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two.

As I have gotten older, my definition of self love has changed drastically.

Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is.

But self compassion also plays a big component. It's not all about being your own drill sergeant!

  continue reading

26 episoade

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