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輕鬆「睡好覺」
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我們要掌握合適睡眠時間、習慣，
輕鬆「睡好覺」！
要透過睡覺保健身體，除了不要熬夜，
盡量在11點至凌晨1點這段期間就入睡，
還有更多可以維持良好睡眠品質的關鍵要素
有你的陪伴，下午茶的時光總是這麼美好🌸
🔮一期一會的緣份，讓你邊品嚐著甜品🍰邊談心事
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