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The Simple Formula for Unshakeable Confidence | Episode 104
Manage episode 390556186 series 3387859
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Confidence is more than just a fleeting emotion, it is a valuable skill and a conscious action that can be honed over time.
In this episode, Camilla delves deep into the three fundamental steps to building unbreakable confidence: positive self-talk, action, and repetition. She also explores the groundbreaking "high-five method" recommended by the renowned Mel Robbins herself. Discover how physically high-fiving yourself in front of a mirror can instantly uplift your confidence and set the stage for success in all areas of your life.
Now is the time to seize control of your confidence and unlock your full potential. Tune in to this empowering episode to gain the tools and insights needed to bolster your self-belief, achieve your goals, and conquer any obstacles that come your way.
Also, make sure to hit that subscribe button to receive regular doses of inspiration and wisdom from the Quiet Wealth podcast. Your journey toward a life filled with unwavering confidence starts here.
Episode Timeline:
• Building unshakeable confidence
• Reframing understanding of confidence
• Confidence as a skill and action
• Creating a confidence competence loop
• Importance of positive self-talk
• Mel Robbins' "high-five method" for building confidence
• Three steps to building unshakeable confidence: positive self-talk, action, and repetition
• Trying and taking action as preparation for future success
• Acknowledging fear and reminding oneself of intentions
Resources
Mel Robbins - https://www.melrobbins.com/
The High 5 Habit - https://www.melrobbins.com/high5habit
The 5 Second Rule - https://www.melrobbins.com/5secondrule
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Prime Time Wealth Academy YouTube Channel - https://www.youtube.com/channel/UCJYjXBtQnNKeXSrhMIaRgGQ
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