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Replay: Quirky Bright Lines - 2 weeks without sugar or flour

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Manage episode 243344303 series 2323333
Content provided by Quirk and Circumstance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quirk and Circumstance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

REPLAY with a note from 9.29.2019: It's been over a year since I tried a two week Bright Line Eating challenge which literally changed the way I eat and how I think about food. It's extreme, but it works really well for me--a person with an addictive brain who finds moderation easier said than done.

I will publish a new episode soon, with an update about how my food/eating journey is going and some tips on eating/food prep for those who are interested. (BTW, I don't have affiliate partners or advertisers, so any products, etc. that I discuss on the podcast are just my personal preference.)

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 243344303 series 2323333
Content provided by Quirk and Circumstance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quirk and Circumstance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

REPLAY with a note from 9.29.2019: It's been over a year since I tried a two week Bright Line Eating challenge which literally changed the way I eat and how I think about food. It's extreme, but it works really well for me--a person with an addictive brain who finds moderation easier said than done.

I will publish a new episode soon, with an update about how my food/eating journey is going and some tips on eating/food prep for those who are interested. (BTW, I don't have affiliate partners or advertisers, so any products, etc. that I discuss on the podcast are just my personal preference.)

  continue reading

23 episoade

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