#59 Nooran kuulumiset ja pari PK-aiheista tutkimusta
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Nooran kanssa puhuttiin PT asiakkaiden peruskestävyystreeneistä, leuanvedoista ja uudesta koronanjälkeisestä noususta. Tämän podcastin tutkimukset löytyvät tästä: https://pubmed.ncbi.nlm.nih.gov/15741850/ https://www.researchgate.net/publication/6153247_Impact_of_Training_Intensity_Distribution_on_Performance_in_Endurance_Athletes
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