Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 125: Awake in the Wild | Mark Coleman
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Content provided by CTR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mark Coleman Founder of Awake in the Wild, senior meditation teacher, and author, has taught mindfulness and retreats on 6 continents. Today in this podcast episode, Mark talks to me about bringing a contemplative awareness to nature, and how it can help us access a sense of wholeness, goodness, and well-being.
In this episode we also discuss about:
-Using the calm of nature as a tool to declutter your mind
-Using mindfulness to connect to the planet with a sense of wonder and curiosity
-Awareness practices that can awaken you to your important place on the planet
-How physical contact with your natural environment can produce feelings of personal joy, contentment and clarity
-Exploring nature as a way to reset your mind and discover how little we need to be happy
…
continue reading
In this episode we also discuss about:
-Using the calm of nature as a tool to declutter your mind
-Using mindfulness to connect to the planet with a sense of wonder and curiosity
-Awareness practices that can awaken you to your important place on the planet
-How physical contact with your natural environment can produce feelings of personal joy, contentment and clarity
-Exploring nature as a way to reset your mind and discover how little we need to be happy
88 episoade
MP3•Pagina episodului
Manage episode 348503077 series 3341458
Content provided by CTR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mark Coleman Founder of Awake in the Wild, senior meditation teacher, and author, has taught mindfulness and retreats on 6 continents. Today in this podcast episode, Mark talks to me about bringing a contemplative awareness to nature, and how it can help us access a sense of wholeness, goodness, and well-being.
In this episode we also discuss about:
-Using the calm of nature as a tool to declutter your mind
-Using mindfulness to connect to the planet with a sense of wonder and curiosity
-Awareness practices that can awaken you to your important place on the planet
-How physical contact with your natural environment can produce feelings of personal joy, contentment and clarity
-Exploring nature as a way to reset your mind and discover how little we need to be happy
…
continue reading
In this episode we also discuss about:
-Using the calm of nature as a tool to declutter your mind
-Using mindfulness to connect to the planet with a sense of wonder and curiosity
-Awareness practices that can awaken you to your important place on the planet
-How physical contact with your natural environment can produce feelings of personal joy, contentment and clarity
-Exploring nature as a way to reset your mind and discover how little we need to be happy
88 episoade
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