Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by FrequencyDM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FrequencyDM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP 200: Stephen Porges PhD | Healing and Thriving Through Social Connection
Manage episode 431647971 series 3341458
Content provided by FrequencyDM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FrequencyDM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of the Radical Responsibility podcast, I'm delighted to welcome Dr. Stephen W. Porges, a Distinguished University Scientist at Indiana University and the founding director of the Traumatic Stress Research Consortium. Dr. Porges, who proposed the influential Polyvagal Theory, joins us to explore 'Healing and Thriving Through Social Connection.' We discuss the crucial role of human connection in regulating the autonomic nervous system, fostering calm, resilience, and healthy relationships. Dr. Porges shares insights into recognizing and managing stress responses, mitigating the effects of trauma, and harnessing the power of social connections to heal and thrive.
We also Discuss:
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
…
continue reading
We also Discuss:
- How human connection helps regulate the autonomic nervous system, fostering calm, resilience, and healthy relationships
- How to spot the signs that your nervous system has kicked into overdrive, and how to come back to a state of connection and trust
- How our adaptive response to both safety and life-threatening events affects our nervous system, and how to mitigate any harmful effects
- How to gain freedom from past traumatic experiences so you can bring your mind and body back to a state of safety and strength
- The power of connection to help you heal, endure, and thrive
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
111 episoade
Distribuie
Manage episode 431647971 series 3341458
Content provided by FrequencyDM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FrequencyDM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of the Radical Responsibility podcast, I'm delighted to welcome Dr. Stephen W. Porges, a Distinguished University Scientist at Indiana University and the founding director of the Traumatic Stress Research Consortium. Dr. Porges, who proposed the influential Polyvagal Theory, joins us to explore 'Healing and Thriving Through Social Connection.' We discuss the crucial role of human connection in regulating the autonomic nervous system, fostering calm, resilience, and healthy relationships. Dr. Porges shares insights into recognizing and managing stress responses, mitigating the effects of trauma, and harnessing the power of social connections to heal and thrive.
We also Discuss:
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
…
continue reading
We also Discuss:
- How human connection helps regulate the autonomic nervous system, fostering calm, resilience, and healthy relationships
- How to spot the signs that your nervous system has kicked into overdrive, and how to come back to a state of connection and trust
- How our adaptive response to both safety and life-threatening events affects our nervous system, and how to mitigate any harmful effects
- How to gain freedom from past traumatic experiences so you can bring your mind and body back to a state of safety and strength
- The power of connection to help you heal, endure, and thrive
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
111 episoade
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Similar cu Radical Responsibility Podcast with Fleet Maull Ph.D
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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