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E4. Rainmaking with Dr. Bryana Gregory - Stop Feeling Overwhelmed as a High-Achieving Woman
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𝐅𝐢𝐧𝐝 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧𝐚 𝐚𝐭 https://www.bryanagregory.com/
In this episode, I was very happy to have Dr. Bryana Gregory as my guest. Dr. Bryana is a Women’s Wellness Coach, Pharmacist and Health Advocate. She works with high-achieving women, helps them squash overwhelm and live their most healthy, abundant and fulfilled life.
Dr. Bryana is also a formally trained pharmacist, but she now practices in the holistic medicine space, where she focuses on healing women from the inside out.
Dr. Bryana has struggled with her own health challenges in the past, which has led her to coach other busy working female professionals to get healthy. Her passion is helping women realize their potential in health and living a rich lifestyle, full of joy and abundance. She believes that within each one of us, there is an untamed, refined, unstoppable woman longing to show up as her most abundant self.
ᴡʜᴀᴛ ʏᴏᴜ ᴡɪʟʟ ʟᴇᴀʀɴ
🌧️ The source of the overwhelm for high-achieving women
🌧️ What to do when other people can't meet your expectation
🌧️ When and why you need to "prune" those things out of your life
🌧️ Why you should find your people and how
🌧️ Should overwhelm be fixed by mindset shift and/or time management?
🌧️ How to overcome overwhelm because you want to have more time for making progress
🌧️ How overwhelm shows up in our bodies
🌧️ The first step to take to fix overwhelm
🌧️ Why we stop our good habits
🌧️ Why you need a coach
🌧️ Why you should find a coach that matches your energy
🌧️ What does abundance mean
🌧️ Where to find Dr. Bryana Gregory (https://www.bryanagregory.com/)
𝐖𝐚𝐭𝐜𝐡 𝐢𝐭 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://youtu.be/Pkz9E4hcKjQ
Mandy Cheung
Email - hey@mandy-c.com
Website - https://mandycheung.coach/
LinkedIn - https://www.linkedin.com/in/mandyc852/
Youtube - https://www.youtube.com/mandyc852
Blog - https://mandyc852.medium.com/
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