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Dr. Justin Jacques, PHD discusses the right time to seek therapy

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Manage episode 454884536 series 2990359
Content provided by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit HumanTheoryGroup.com.
  continue reading

139 episoade

Artwork
iconDistribuie
 
Manage episode 454884536 series 2990359
Content provided by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit HumanTheoryGroup.com.
  continue reading

139 episoade

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