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Embrace the Mental Chaos: Transforming Mistakes into Mastery

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Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to the "Who the Fuck is in the Mirror" podcast hosted by Angela Spooner, your guide to emotional intelligence, trauma-informed coaching, and self-discovery. In this episode, Angela teams up with Tammy from Rising with RLP Holistic Wellness for an unfiltered conversation about embracing mistakes and transforming them into opportunities for growth.

Join Angela and Tammy as they share their personal journeys, discussing the importance of being authentic, setting boundaries, and continuously learning from every experience. They dive into the science of self-awareness, the power of shadow work, and the significance of putting yourself first to become the best version of you.

Get ready for a candid, raw, and real discussion that will inspire you to accept your flaws, learn from your lessons, and move forward with confidence. Tune in and discover how to turn your self-doubt and insecurities into self-aware badass confidence and understanding.

  continue reading

35 episoade

Artwork
iconDistribuie
 
Manage episode 429281332 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to the "Who the Fuck is in the Mirror" podcast hosted by Angela Spooner, your guide to emotional intelligence, trauma-informed coaching, and self-discovery. In this episode, Angela teams up with Tammy from Rising with RLP Holistic Wellness for an unfiltered conversation about embracing mistakes and transforming them into opportunities for growth.

Join Angela and Tammy as they share their personal journeys, discussing the importance of being authentic, setting boundaries, and continuously learning from every experience. They dive into the science of self-awareness, the power of shadow work, and the significance of putting yourself first to become the best version of you.

Get ready for a candid, raw, and real discussion that will inspire you to accept your flaws, learn from your lessons, and move forward with confidence. Tune in and discover how to turn your self-doubt and insecurities into self-aware badass confidence and understanding.

  continue reading

35 episoade

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