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Happy New Year - A working exercise - Learning From the Past & Embracing the Future

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Manage episode 392944398 series 3525734
Content provided by Becoming Iconic Agency | Tiffany Haugrud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becoming Iconic Agency | Tiffany Haugrud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of reBloom, I will guide listeners through a powerful self-reflection exercise to gain clarity for the upcoming year. I encouraged a quiet, focused environment for the exercise while emphasizing the importance of self-care in these forthcoming moments. I will share and reflect on my experience, sharing the realization that 2023 was about healing, surrendering, shifting, and changing rather than setting and achieving goals. The exercise involves:

  • Listing accomplishments and disappointments.
  • Extracting lessons.
  • Identifying changes for the following year.
  • Recognizing self-limitations.
  • Setting action steps.

The episode culminates in setting goals for seven life sections, ensuring a holistic approach to personal and professional growth in 2024.

Key Takeaways:

  • The importance of prioritizing yourself
  • My journey, grappling with motivation in 2023
  • The powerful self-reflection exercise unveiled
  • Identifying your achievements and setbacks to gain valuable insights
  • Learning from experiences and planning actionable changes for personal growth
  • Setting goals across the seven vital life sections
  • Reflecting on limitations and outlining steps for positive change

Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany

  continue reading

29 episoade

Artwork
iconDistribuie
 
Manage episode 392944398 series 3525734
Content provided by Becoming Iconic Agency | Tiffany Haugrud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becoming Iconic Agency | Tiffany Haugrud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of reBloom, I will guide listeners through a powerful self-reflection exercise to gain clarity for the upcoming year. I encouraged a quiet, focused environment for the exercise while emphasizing the importance of self-care in these forthcoming moments. I will share and reflect on my experience, sharing the realization that 2023 was about healing, surrendering, shifting, and changing rather than setting and achieving goals. The exercise involves:

  • Listing accomplishments and disappointments.
  • Extracting lessons.
  • Identifying changes for the following year.
  • Recognizing self-limitations.
  • Setting action steps.

The episode culminates in setting goals for seven life sections, ensuring a holistic approach to personal and professional growth in 2024.

Key Takeaways:

  • The importance of prioritizing yourself
  • My journey, grappling with motivation in 2023
  • The powerful self-reflection exercise unveiled
  • Identifying your achievements and setbacks to gain valuable insights
  • Learning from experiences and planning actionable changes for personal growth
  • Setting goals across the seven vital life sections
  • Reflecting on limitations and outlining steps for positive change

Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany

  continue reading

29 episoade

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