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Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive
Manage episode 462066401 series 3000598
Send one way text to Rev Rachel
As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.
We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.
This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.
Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life of freedom, joy, and abundance.
Join Me for a Soul Recovery Experience in 2025!
There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection. If you’re ready to release old patterns, gain clarity, and step into a life of peace and empowerment, I invite you to join me. Visit the website for more info!
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Explore Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook join the private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
Capitole
1. Letting Go and Dreaming Balancing Act (00:00:00)
2. Healing Through Soul Recovery (00:05:33)
3. Embracing Healing and Letting Go (00:15:19)
4. Finding Fulfillment Through Soul Recovery (00:21:56)
260 episoade
Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Manage episode 462066401 series 3000598
Send one way text to Rev Rachel
As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.
We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.
This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.
Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life of freedom, joy, and abundance.
Join Me for a Soul Recovery Experience in 2025!
There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection. If you’re ready to release old patterns, gain clarity, and step into a life of peace and empowerment, I invite you to join me. Visit the website for more info!
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Explore Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook join the private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
Capitole
1. Letting Go and Dreaming Balancing Act (00:00:00)
2. Healing Through Soul Recovery (00:05:33)
3. Embracing Healing and Letting Go (00:15:19)
4. Finding Fulfillment Through Soul Recovery (00:21:56)
260 episoade
Toate episoadele
×![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 It's Never Too Late: Al-Anon, Detachment, and Recovering Your Soul 39:14
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Soul Recovery: Saving Yourself First- Healing from Addiction, Codependency, and People-Pleasing 37:00
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Letting Go of the Fight: Finding Inner Peace When Others See It Differently 37:43
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Reclaiming Your Power: How to Stop Controlling and Start Connecting 36:45
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive 37:31
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 From People-Pleasing to Self-Love: Healing Family Patterns with Soul Recovery 42:15
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Creating a Life You Love: Discover the Power of Law of Attraction & Spiritual Practices for Manifestation and Growth 32:16
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Letting Go of What No Longer Serves You: Releasing Old Beliefs with Step 5 of Soul Recovery 30:10
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Reclaiming Your Power: Detachment Without Abandonment using Soul Recovery 30:45
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Self-Love and Body Image: Releasing Judgments and Embracing Wholeness 39:15
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 They Are Responsible for Their Own Well-Being: Breaking Free from Codependency Patterns with Soul Recovery 40:12
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Reclaiming Your Voice: Soul Recovery Solutions to Gaslighting and Manipulation 40:42
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Awareness: The First Step in Healing Codependency in Soul Recovery Inspired from 'The Language of Letting Go' 28:43
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Al-Anon Inspired: Restoring Trust Through Compassionate Communication In Soul Recovery 39:18
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Should You Stay or Leave? Trusting Your Inner Wisdom Through Soul Recovery 29:44
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Embracing Change in Friendships: The Path to Healthy Connections in Soul Recovery 34:12
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Navigating Changing Friendships: Building Healthy Connections with Soul Recovery 33:00
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 How to Shield Yourself from Negative Energy: A Soul Recovery Guide 35:44
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Overcoming Worry and Finding Peace: Soul Recovery Practices for Life’s Challenges 28:50
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 The Power of Detachment: How Al-Anon Inspires Soul Recovery 42:45
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'Who Do You Need Me to Be?' Breaking Free from Codependency and Self-Abandonment 40:44
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Blame Is Poison: How Soul Recovery Transforms and Heals Relationships 34:58
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'Let Go Now' Detachment is How we Express Unconditional Love for Ourself and Others 33:21
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Spiritual Insights from Marianne Williamson on the Mind of Love and The Course in Miracles 54:30
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 From Stuck to Thriving in Marriage: Rachel and Rich's Journey of Sobriety and Spiritual Growth 33:54
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Trusting Fate, Detaching & Letting Go of Control in Soul Recovery 27:06
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Embracing the Vulnerability Hangover: A Path to Personal Growth in Soul Recovery 39:12
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Use Soul Recovery to Find the Courage to Leave (or Stay in) your Relationship 51:52
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'Let Go Now' Detachment is knowing happiness is how we live our life, not how others live thiers. 34:48
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Introducing the NEW 9 Steps of the Soul Recovery Process 39:13
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Supporting your Adult Kids Recovery from Addiction: Bodhi Harrison's Story of Choosing Himself and Sobriety 56:49
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Codependent No More: Not Allowing Your Family to Push Your Buttons 30:43
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Emotional Freedom: Getting Unstuck and Finding Inner Strength in Soul Recovery 30:11
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Part 3: From Self-Judgment and Self-Criticism to Self-Love with Soul Recovery 32:28
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Part 2: Transforming our Criticism of Others into Acceptance and Compassion 32:42
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Part 1: Empowerment Through Receiving Criticism: Transforming Wounds Into Strength with Soul Recovery 37:35
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'The Promises' of 12-Step - A New Freedom and a New Happiness Through the Lense of Soul Recovery 37:15
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Overcoming People-Pleasing, Learning to Say No, Protecting Your Energy and Embracing Soul Recovery 31:43
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'Let Go Now' Detachment is Freedom from Chaos 27:31
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Al-Anon Hope for Today: Choosing Freedom and Serenity in Complex Relationships 28:23
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'They Are as You Choose to See Them'- Changing Your Perception from Pain to Healing in Your Relationships 36:16
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Stages of Spiritual Growth and Changing Your Relationship with the Trials of Life through Spiritual Growth 34:21
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Adult Kids with Addiction: Rev Rachel and Alex talk about the Journey Through Addiction, Soul Recovery, and Finding Joy 27:34
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 Reclaiming Your Healing: Through Soul Recovery- Closure Comes from Within 31:12
![Recover Your Soul: A Spiritual Path to a Happy and Healthy Life podcast artwork](/static/images/64pixel.png)
1 'Let Go Now'- Detachment Means Giving Up Outcomes 26:51
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