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#185: Generational Trauma and the Stories We Tell Ourselves | Chris K. Jones
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Manage episode 356568330 series 2529099
Content provided by Brian Keith and Brian 'Red Beard' Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keith and Brian 'Red Beard' Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences with professional athletes in his youth shaped his interest in understanding the minds of athletes. Trying to mimic his heroes, he ignored the messages his body was sending him.
After a series of broken bones, an eating disorder, and mental health issues, he knew he had to change. Chris turned to judo (translated as the “gentle way”), Buddhism, meditation, and intensive self-reflection to begin his journey to healing. This served as a pathway to understanding who he was on and off the mat and how to turn failure into success.
Chris uses his imagination and suspenseful storytelling to raise awareness about generational trauma and mental health in sports. He splits his time between Tarrytown, NY, and Barbados.
Website: www.chriskjones.com
Twitter: @headcase_novel
Facebook: @Chris K. Jones
1:43 "A lot of creative people had these fears around money." -Chris Jones
4:10 The love of money and hating being poor.
6:19 Chris's breakdown on the importance of time management when billing a client.
7:48 "We all have generational trauma, whether it was intended or not." -Chris Jones
9:28 How Chris's book "Headcase" came to him.
14:44 "The monster gets let out of the cage and we have to control that." -Chris Jones
17:37 How a we can identify the demons in our own head.
214 episoade
Distribuie
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Manage episode 356568330 series 2529099
Content provided by Brian Keith and Brian 'Red Beard' Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keith and Brian 'Red Beard' Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences with professional athletes in his youth shaped his interest in understanding the minds of athletes. Trying to mimic his heroes, he ignored the messages his body was sending him.
After a series of broken bones, an eating disorder, and mental health issues, he knew he had to change. Chris turned to judo (translated as the “gentle way”), Buddhism, meditation, and intensive self-reflection to begin his journey to healing. This served as a pathway to understanding who he was on and off the mat and how to turn failure into success.
Chris uses his imagination and suspenseful storytelling to raise awareness about generational trauma and mental health in sports. He splits his time between Tarrytown, NY, and Barbados.
Website: www.chriskjones.com
Twitter: @headcase_novel
Facebook: @Chris K. Jones
1:43 "A lot of creative people had these fears around money." -Chris Jones
4:10 The love of money and hating being poor.
6:19 Chris's breakdown on the importance of time management when billing a client.
7:48 "We all have generational trauma, whether it was intended or not." -Chris Jones
9:28 How Chris's book "Headcase" came to him.
14:44 "The monster gets let out of the cage and we have to control that." -Chris Jones
17:37 How a we can identify the demons in our own head.
214 episoade
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Similar cu Red Beard Radio with Brian Keith
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
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continue reading
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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continue reading
Paisa Vaisa is India's premier podcast on personal finance, boasting over 4 million downloads, featuring over 200 hours of insightful content and discussions, hosting more than 250 guests, and presenting a wealth of knowledge through over 450 episodes. Since 2017, Paisa Vaisa hosts experts from mutual funds, stocks, real estate, loans, education financing, insurance, and much more. It has recently introduced a sub-series offering valuable insights in businesses and entrepreneurship. You can ...
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
From People.ai, this is the Legends of Sales and Marketing podcast. Each week we'll dive into a story from a different legend of sales and marketing to find out how they changed the game. Visit people.ai/legends for more episodes, interviews, and profiles on more legends of sales and marketing.
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