Finding Abundance Ever After with Cathy Heller

Redesigning Life with Sabrina Soto

Cathy Heller shares powerful insights on worthiness, abundance, and stepping into your higher self through heart-centered awareness rather than mind-driven scarcity. Her perspective transforms how we understand our inherent value and provides practical tools for manifesting a more aligned life.
• We are intrinsically worthy as "pieces of the master"—our value doesn't come from external achievement
• The mind produces 90,000 thoughts daily based in scarcity while heart wisdom operates from fullness
• Spending just five minutes connecting with your heart each morning can transform your entire day
• We function as "radios" tuning to different energetic frequencies that create matching experiences
• Learning to receive rather than constantly give is essential to true abundance
• Small, consistent "micro-practices" like beauty baths in nature create sustainable transformation
• Successful people share one common trait: grit—the ability to anticipate challenges and push through
• Choosing authenticity over belonging frees you to express your true self without apology
If you enjoyed this episode, grab a copy of Cathy's book "Abundance Ever After" available now, I LOVED reading it and visit my website for more episodes on redesigning life from the inside out.

https://www.cathyheller.com/

Cathy's Podcast

Capitole

1. Episode Introduction & Welcome (00:00:00)

2. The Origin of Worthiness (00:02:17)

3. Heart Wisdom vs Mind Chatter (00:09:44)

4. Energy as Our True Currency (00:17:43)

5. The Art of Receiving Abundance (00:27:30)

6. Practical Tools for Raising Vibration (00:36:02)

7. Grit, Authenticity & Being Unapologetic (00:45:23)