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Ep 84: The Relationship 7-year Itch . . . Time to Reassess
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When? This feed was archived on November 05, 2023 00:31 (). Last successful fetch was on May 04, 2023 09:51 ()
Why? Sursă inactivă status. Servele noastre nu au putut să preia o sursă valida de podcast pentru o perioadă îndelungată.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308195440 series 1266520
Welcome to the Relationship Fitness Podcast! Have you heard of the seven-year itch? It happens in most relationships, and it may not come at the seven-year mark. The kicker is that it’s totally normal for relationships to grow, change, and make transitions. Let’s take a closer look!
Reassess your needs
Science has shown that the “honeymoon phase” in relationships usually lasts from six months to two years. At that point, you come down “out of the clouds,” and obligations with jobs, kids, and bills can be overwhelming. The pressures of life impact the relationship, and you can lose perspective on what’s most important. That is when it’s time to reassess your needs, both in life and in your relationship. Relationships form in the first place to meet the mutual needs of both partners. When we feel more fulfilled and comfortable that those needs are met, a faux emptiness can set in as things seem to level off. When you feel that “itch,” whether six months or a couple of years into the relationship, It’s time to take a look, reassess, and identify the new needs that can bring back the spark!
Embrace the change and take action
Having new needs is not a bad thing! It’s a sign that growth is taking place. Try this exercise: sit down with your spouse and write down three new needs that each partner has. Discuss ways to meet those needs, in whatever area of life they may be--and yes, they can be sexual needs or needs in any other area of life. Think about instituting a yearly reassessment discussion to stay connected to each other.
Change happens
People grow and evolve, and relationships grow and evolve. Instead of viewing changing needs as a bad thing, look at them as signs of growth and development. Figure out where your relationship is headed now and how the transition should happen. Remember, there’s nothing wrong with your relationship if your “seven-year itch” comes much sooner than you expect. Reassessing is good because it allows you to connect and realign with your partner. Identify the new needs and march on in the path of your relationship!
***Leave me your feedback. Let me know how your relationship hit the “seven-year-itch” and how you are reassessing each other’s needs. It’s a great thing if your kids watch you work things out because it helps them learn positive relationship skills. Improving your relationship fitness and solidifying your relationship legacy WILL make a difference. You are not just raising children, but someone’s future spouse and someone’s future parent. Go out there and be loving, kind, patient, and generous! Let’s help save the world--one relationship at a time!
Connect with me:
Facebook: Relationship Fitness Facebook Page
Instagram: Relationship.Fitness
Locals.com: https://relationshipfitness.locals.com/ (Locals.com membership required)
Podcast website: RelationshipFitnessPodcast.com
Not sure where to start your Relationship Fitness journey?
- Begin with my FREE eBook: How To 10X Your Relationship In ONE Conversation
- Get my bestselling paperback book "7 Secrets To An Extraordinary Relationship Your Parent Couldn't Teach You" here.
P.S. Check out my new channel on Locals.com at Relationshipfitness.Locals.com where I'm posting exclusive #RelationshipFitness content you won't see or hear anywhere else. (Locals.com membership required)
109 episoade
Serii arhivate ("Sursă inactivă" status)
When? This feed was archived on November 05, 2023 00:31 (). Last successful fetch was on May 04, 2023 09:51 ()
Why? Sursă inactivă status. Servele noastre nu au putut să preia o sursă valida de podcast pentru o perioadă îndelungată.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308195440 series 1266520
Welcome to the Relationship Fitness Podcast! Have you heard of the seven-year itch? It happens in most relationships, and it may not come at the seven-year mark. The kicker is that it’s totally normal for relationships to grow, change, and make transitions. Let’s take a closer look!
Reassess your needs
Science has shown that the “honeymoon phase” in relationships usually lasts from six months to two years. At that point, you come down “out of the clouds,” and obligations with jobs, kids, and bills can be overwhelming. The pressures of life impact the relationship, and you can lose perspective on what’s most important. That is when it’s time to reassess your needs, both in life and in your relationship. Relationships form in the first place to meet the mutual needs of both partners. When we feel more fulfilled and comfortable that those needs are met, a faux emptiness can set in as things seem to level off. When you feel that “itch,” whether six months or a couple of years into the relationship, It’s time to take a look, reassess, and identify the new needs that can bring back the spark!
Embrace the change and take action
Having new needs is not a bad thing! It’s a sign that growth is taking place. Try this exercise: sit down with your spouse and write down three new needs that each partner has. Discuss ways to meet those needs, in whatever area of life they may be--and yes, they can be sexual needs or needs in any other area of life. Think about instituting a yearly reassessment discussion to stay connected to each other.
Change happens
People grow and evolve, and relationships grow and evolve. Instead of viewing changing needs as a bad thing, look at them as signs of growth and development. Figure out where your relationship is headed now and how the transition should happen. Remember, there’s nothing wrong with your relationship if your “seven-year itch” comes much sooner than you expect. Reassessing is good because it allows you to connect and realign with your partner. Identify the new needs and march on in the path of your relationship!
***Leave me your feedback. Let me know how your relationship hit the “seven-year-itch” and how you are reassessing each other’s needs. It’s a great thing if your kids watch you work things out because it helps them learn positive relationship skills. Improving your relationship fitness and solidifying your relationship legacy WILL make a difference. You are not just raising children, but someone’s future spouse and someone’s future parent. Go out there and be loving, kind, patient, and generous! Let’s help save the world--one relationship at a time!
Connect with me:
Facebook: Relationship Fitness Facebook Page
Instagram: Relationship.Fitness
Locals.com: https://relationshipfitness.locals.com/ (Locals.com membership required)
Podcast website: RelationshipFitnessPodcast.com
Not sure where to start your Relationship Fitness journey?
- Begin with my FREE eBook: How To 10X Your Relationship In ONE Conversation
- Get my bestselling paperback book "7 Secrets To An Extraordinary Relationship Your Parent Couldn't Teach You" here.
P.S. Check out my new channel on Locals.com at Relationshipfitness.Locals.com where I'm posting exclusive #RelationshipFitness content you won't see or hear anywhere else. (Locals.com membership required)
109 episoade
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