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Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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053: Managing stress in your relationship

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Manage episode 304322591 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do you manage stress in your relationship?

How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.

In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episoade

Artwork
iconDistribuie
 
Manage episode 304322591 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do you manage stress in your relationship?

How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.

In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episoade

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