Artwork

Content provided by Alex Wilson-Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Wilson-Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

RWL209:How to avoid isolation and stress

9:14
 
Distribuie
 

Manage episode 411287952 series 3257727
Content provided by Alex Wilson-Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Wilson-Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.

Refer a Remote Work Expert As a Guest On The Show

Click here remoteworklife.io to subscribe to my free newsletter

Connect on LinkedIn

  continue reading

232 episoade

Artwork
iconDistribuie
 
Manage episode 411287952 series 3257727
Content provided by Alex Wilson-Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Wilson-Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.

Refer a Remote Work Expert As a Guest On The Show

Click here remoteworklife.io to subscribe to my free newsletter

Connect on LinkedIn

  continue reading

232 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință