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Ep 42: Physical Fitness In Retirement With Crossfit Wooster Head Coach Clay Ream

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Manage episode 287722465 series 2524031
Content provided by Taylor Fike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Fike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We've discussed many times on the show, the necessity to stay active with your mind in retirement, but it doesn't hurt to also be physically active as well. We sit down with Clay Ream on today's show to talk about his journey with physical fitness and how Crossfit exercises can be modified to meet you where you are.

Important Links:

Crossfit Wooster Website: https://www.crossfitwooster.com/

Taylor's Website: https://www.fikeadvisors.com/podcast

Retire ASAP Toolkit: https://www.fikeadvisors.com/what-we-do/retire-asap/

Get Taylor's Book: https://amzn.to/3p60DIp

Your Early Retirement Map: https://66elrgll.pages.infusionsoft.net/

Call: 330-264-1100

  continue reading

81 episoade

Artwork
iconDistribuie
 
Manage episode 287722465 series 2524031
Content provided by Taylor Fike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Fike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We've discussed many times on the show, the necessity to stay active with your mind in retirement, but it doesn't hurt to also be physically active as well. We sit down with Clay Ream on today's show to talk about his journey with physical fitness and how Crossfit exercises can be modified to meet you where you are.

Important Links:

Crossfit Wooster Website: https://www.crossfitwooster.com/

Taylor's Website: https://www.fikeadvisors.com/podcast

Retire ASAP Toolkit: https://www.fikeadvisors.com/what-we-do/retire-asap/

Get Taylor's Book: https://amzn.to/3p60DIp

Your Early Retirement Map: https://66elrgll.pages.infusionsoft.net/

Call: 330-264-1100

  continue reading

81 episoade

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