Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#1 How To Create Momentum
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Content provided by Rob Du Haime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Du Haime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Imperfect action still creates momentum. Focus on taking the first step instead of having a perfect plan and you will begin to accomplish things that you have only dreamed of --- Support this podcast: https://podcasters.spotify.com/pod/show/robduhaime/support
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30 episoade
M4A•Pagina episodului
Manage episode 206555526 series 2315420
Content provided by Rob Du Haime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Du Haime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Imperfect action still creates momentum. Focus on taking the first step instead of having a perfect plan and you will begin to accomplish things that you have only dreamed of --- Support this podcast: https://podcasters.spotify.com/pod/show/robduhaime/support
…
continue reading
30 episoade
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