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#134 - The Role of Mental Health in Vocal Performance 12 Days of Vocal Magic
Manage episode 455459795 series 2950119
🎙️ Welcome to Day 4 of the 12 Days of Vocal Magic Podcast Series!
In this episode, we’re exploring the powerful connection between mental health and vocal performance. Your voice is more than just a physical instrument—it’s deeply influenced by your mental and emotional state.
Discover how stress, anxiety, and emotions impact your singing and learn practical strategies to support your mental well-being as a performer.
Whether you’re preparing for a big performance, managing stage fright, or balancing a busy schedule, this episode will provide actionable tips to help you stay grounded and resilient.
What You’ll Learn in This Episode
🌟 The mind-body-voice connection and how mental health affects vocal performance.
🎶 How stress and anxiety can show up in your voice and ways to manage them.
🧘♀️ Mental health strategies for singers, including mindfulness and self-compassion.
💡 The healing power of music and how to channel emotions into your singing.
Here is the link for my conversation with Ingela Onstadt
Here is a link to one of my breathwork episodes.
Here's a link to my Voice Health ebook
Please reach out should you wish to schedule a quick chat about your vocal journey!
Thank you so much for joining me for today’s episode!
I’m so excited to kick off the new year with new programs for you!
The doors are now open for the VIP Coaching Program for January.
The 8 week courses include live weekly training with me as well as downloads, workbooks and a strategic plan to help you reach your vocal goals.
There are two options:
The Weekly Vocal Workout is always open to join! For just $15cad per month you’ll get access to weekly downloadable training sessions.
The High Performance Coaching Club is for more experienced singers wanting to develop their skills and maintain or launch careers in the industry. Join any time with no long term commitment. First 7 Days are always free!
Join me for live training twice a month and get downloadable audio training, access to special workshops as well as the entire catalogue from the Weekly Vocal Workout. Only $50 Cad per month!
Thank you as always for supporting my podcast! It means so much.
See you tomorrow for our next special episode!
148 episoade
Manage episode 455459795 series 2950119
🎙️ Welcome to Day 4 of the 12 Days of Vocal Magic Podcast Series!
In this episode, we’re exploring the powerful connection between mental health and vocal performance. Your voice is more than just a physical instrument—it’s deeply influenced by your mental and emotional state.
Discover how stress, anxiety, and emotions impact your singing and learn practical strategies to support your mental well-being as a performer.
Whether you’re preparing for a big performance, managing stage fright, or balancing a busy schedule, this episode will provide actionable tips to help you stay grounded and resilient.
What You’ll Learn in This Episode
🌟 The mind-body-voice connection and how mental health affects vocal performance.
🎶 How stress and anxiety can show up in your voice and ways to manage them.
🧘♀️ Mental health strategies for singers, including mindfulness and self-compassion.
💡 The healing power of music and how to channel emotions into your singing.
Here is the link for my conversation with Ingela Onstadt
Here is a link to one of my breathwork episodes.
Here's a link to my Voice Health ebook
Please reach out should you wish to schedule a quick chat about your vocal journey!
Thank you so much for joining me for today’s episode!
I’m so excited to kick off the new year with new programs for you!
The doors are now open for the VIP Coaching Program for January.
The 8 week courses include live weekly training with me as well as downloads, workbooks and a strategic plan to help you reach your vocal goals.
There are two options:
The Weekly Vocal Workout is always open to join! For just $15cad per month you’ll get access to weekly downloadable training sessions.
The High Performance Coaching Club is for more experienced singers wanting to develop their skills and maintain or launch careers in the industry. Join any time with no long term commitment. First 7 Days are always free!
Join me for live training twice a month and get downloadable audio training, access to special workshops as well as the entire catalogue from the Weekly Vocal Workout. Only $50 Cad per month!
Thank you as always for supporting my podcast! It means so much.
See you tomorrow for our next special episode!
148 episoade
Toate episoadele
×1 #144 How To Sing with A Strong Healthy Voice 34:45
1 #143 How To Sing Part 2 - 5 Tips to Start Your Vocal Journey 16:29
1 #142 Spreading Joy With Your Voice - 12 Days of Vocal Magic 10:15
1 #141 Resting Your Voice - 12 Days Of Vocal Magic 10:04
1 #140 Monetizing Your Music -12 Days of Vocal Magic 16:49
1 #139 The Power of Vocal Improvisation - 12 Days of Vocal Magic. 11:57
1 #138 Day 8 Recording Vocals In the Studio - 12 Days of Vocal Magic. 16:47
1 #137 Day 7: Simple Songwriting Tips 12 Days of Vocal Magic 18:44
1 #136 Voice Health During The Holidays - 12 Days of Vocal Magic 13:48
1 #135 Day 5 Building Your Music Career Yourself 12 Days of Vocal Magic 18:52
1 #134 - The Role of Mental Health in Vocal Performance 12 Days of Vocal Magic 16:47
1 #133 Creating a Stage Presence That Rocks - Day 3 of the 12 Days of Vocal Magic 17:16
1 #132 The Science of Your Warm Up - Day 2 of the 12 Days of Vocal Magic 18:39
1 #131 Finding Your Unique Voice – Day 1 of the 12 Days of Vocal Magic 16:33
1 #130 - Wicked Vocal Warmup: Prepare to sing Defying Gravity. 19:06
1 #128 Doing it For The Record with Aaron & Victoria Goodvin 1:08:25
1 #127 Vocal Cord Coordination Warm Up 14:45
1 #126 From Classical to Commercial - A Singers Guide to Mastering the Shift 20:54
1 #125: The Ambition Trap: Balancing Success and Self-Compassion in the Music Industry 25:26
1 #124: Vocal Health & Rehab for Touring Artists | Voice Coaching Tips for Summer Festival Season 19:24
1 #123 Throwback - Who Is Emma Harding?! 34:58
1 #122: The Garth Brooks Effect: The Magic of a Legendary Performer 23:01
1 121: Mix Power! How To Use Your Mix Voice for Power Vocals 23:50
1 120: How To Sing With Mix Voice Part 2 18:58
1 119: How To Sing With Mix Voice Part 1 26:22
1 118: Do You Need A Voice Coach, Singing Teacher or Mentor? 14:25
1 117: How To Be A Successful Singer 16:43
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