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Episode 26: Singing & Mental Health

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Content provided by Rockit Vocal Studios.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rockit Vocal Studios. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I am joined by retired RCMP officer, Cynthia Hamilton-Urquhart. We discuss Cynthia's vocal journey and how it has helped her work through her PTSD and helped restore her confidence and emotional connection.

There is a very real connection to how singing and music can help manage mental health issues. I am not a therapist, and that is not the goal in my sessions, however, there is a very common theme in many of my students and in this conversation we discuss how that cross over occurs naturally through singing and vocal coaching.

Thank you for sharing your insights Cynthia! I am so happy that singing is bringing you so much joy.

  continue reading

147 episoade

Artwork
iconDistribuie
 
Manage episode 297238284 series 2950119
Content provided by Rockit Vocal Studios.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rockit Vocal Studios. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I am joined by retired RCMP officer, Cynthia Hamilton-Urquhart. We discuss Cynthia's vocal journey and how it has helped her work through her PTSD and helped restore her confidence and emotional connection.

There is a very real connection to how singing and music can help manage mental health issues. I am not a therapist, and that is not the goal in my sessions, however, there is a very common theme in many of my students and in this conversation we discuss how that cross over occurs naturally through singing and vocal coaching.

Thank you for sharing your insights Cynthia! I am so happy that singing is bringing you so much joy.

  continue reading

147 episoade

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