Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis
Manage episode 286996523 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "good vs. bad" mentality, showing up authentically, shedding the shoulds and tapping into your own unique frequency and magic.
I truly can't wait for you to listen.
Follow along with Melina here:
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The Calm Collective
New Offerings --
1:1 Sessions:
Gentle Grieving Sessions | Book your 60 minute call here
Conscious Clarity Sessions | Book your 60 minute call here
Learn more about these sessions here
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Free for you:
Gentle Grieving Guide - a free guide to honoring your grief and supporting your soul.
Mindfulness from A-Z eBook - a free, simple guide to come home to when anxiety and overwhelm take over.
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The Calm Collective on Instagram
The Calm Collective HOME | Coming this April
Obsessed with interior design like me? Sign up for the TCC Home Newsletter
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 episoade
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Manage episode 286996523 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "good vs. bad" mentality, showing up authentically, shedding the shoulds and tapping into your own unique frequency and magic.
I truly can't wait for you to listen.
Follow along with Melina here:
//
The Calm Collective
New Offerings --
1:1 Sessions:
Gentle Grieving Sessions | Book your 60 minute call here
Conscious Clarity Sessions | Book your 60 minute call here
Learn more about these sessions here
//
Free for you:
Gentle Grieving Guide - a free guide to honoring your grief and supporting your soul.
Mindfulness from A-Z eBook - a free, simple guide to come home to when anxiety and overwhelm take over.
//
The Calm Collective on Instagram
The Calm Collective HOME | Coming this April
Obsessed with interior design like me? Sign up for the TCC Home Newsletter
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 episoade
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Similar cu ROOTED with Cassandra Eldridge Miers
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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