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Ross Al and Luke Show Ep95 - Stop Reliving the Past

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Manage episode 263595453 series 2301457
Content provided by Ross Pepper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Pepper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Our lives run on autopilot. Every moment of life is a new opportunity.

Before change there has to be awareness. Then a decision can be made to change.

We discuss the power of visualizations, of letting go of the past and living in the present.

Remember that your memories are unreliable, however we can bring them up to relive the experiences of the past or change our state of mind right now.

BOOK RECOMMENDATIONS:

The Power of Now -Eckhart Tolle

The Enlightened Gardener -Sydney Banks

The Space Within -Michael Neill

  continue reading

110 episoade

Artwork
iconDistribuie
 
Manage episode 263595453 series 2301457
Content provided by Ross Pepper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Pepper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Our lives run on autopilot. Every moment of life is a new opportunity.

Before change there has to be awareness. Then a decision can be made to change.

We discuss the power of visualizations, of letting go of the past and living in the present.

Remember that your memories are unreliable, however we can bring them up to relive the experiences of the past or change our state of mind right now.

BOOK RECOMMENDATIONS:

The Power of Now -Eckhart Tolle

The Enlightened Gardener -Sydney Banks

The Space Within -Michael Neill

  continue reading

110 episoade

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