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EP 4: Martial Arts, Mindset, and Misconceptions w. Jim Armstrong
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In this episode of Safety Steps, we dive into the world of martial arts with martial arts expert Jim Armstrong, focusing on the common misconceptions surrounding martial arts and violence. Jim sheds light on the stark differences between Hollywood action sequences and real-life encounters, emphasizing the unpredictability of violent situations. We discuss the real effectiveness of martial arts in self-defense, how to prepare for the unexpected beyond just physical skills, and why de-escalation is often more important than confrontation. If you're interested in martial arts or self-defense, this episode offers a grounded perspective on what to expect—and what not to believe.
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