Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Episode #49 | The Psychology of Getting Fit
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Content provided by Savage Gentleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savage Gentleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For all the advances of the human race, the topic of fitness and training is still one of much debate. We can put a man on the moon, but we can't agree on what is the best approach to getting in shape and how to reliably motivate ourselves to do so. The reason is because there is no one solution that can be prescribed universally, and thus each individual must find the answer for themselves. The good news is, there are people who are experts in helping those who are willing to help themselves reach their potential. One such person is Michael Blevins of www.nonprophet.media , who stopped by to discuss the psychology of getting fit, and how if we learn to ask the right questions, we can discover the path to achieving our goals.
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75 episoade
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Manage episode 228189207 series 1525205
Content provided by Savage Gentleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savage Gentleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For all the advances of the human race, the topic of fitness and training is still one of much debate. We can put a man on the moon, but we can't agree on what is the best approach to getting in shape and how to reliably motivate ourselves to do so. The reason is because there is no one solution that can be prescribed universally, and thus each individual must find the answer for themselves. The good news is, there are people who are experts in helping those who are willing to help themselves reach their potential. One such person is Michael Blevins of www.nonprophet.media , who stopped by to discuss the psychology of getting fit, and how if we learn to ask the right questions, we can discover the path to achieving our goals.
…
continue reading
75 episoade
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