Artwork

Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Navigating your un(Balanced) Life Character: The Grumpy Servant

19:26
 
Distribuie
 

Manage episode 436245463 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

Like this series? Check out the other un(Balanced) Character episodes here:

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

  continue reading

258 episoade

Artwork
iconDistribuie
 
Manage episode 436245463 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

Like this series? Check out the other un(Balanced) Character episodes here:

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

  continue reading

258 episoade

Усі епізоди

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință