S9E9 - Embodied Ways of Working

School of Embodied Arts Podcast with Jenna Ward

While the embodied & feminine arts have called to me for a loooong time. It took me a while to figure out how to weave them into the way I work.

The subtle hyper-masculine, head-first way of operating is so easy to slip into when I’ve got shit to do.

I’m still excavating and rewiring the ways I dishonor my body & attempt to be productive in disembodied ways (despite knowing that it’s far less fun AND less effective).

No matter what your career, work, profession, study, or pursuit… we can all work in more embodied ways.

Today on the podcast I’m sharing some of the keyframes & THE key tool I use to help me weave embodiment into my doing. It’s a game changer for how creative, alive & GOOD I feel as I get shit done.

In this episode, we’re exploring:

• 3 pearls for working in more embodied ways
• The Embodied Planner Jenna uses to plan her week (it’s a game changer)
• How we can hack our body for inspiration, not productivity
• How my menstrual cycle influences my work planning
• What my work week looks like & the conditions I need for creative inspiration
• Magnetism & how to weave the principles of receptivity into our somatic orientation

Resources From Today’s Podcast

• Pursuing Your Passions Limited Podcast Series - sign up for all 9 episodes here
• The Embodied Planner - download your free copy here
• Feminine Embodiment Coaching – an emotional embodiment & vulnerability-based professional training for coaches
• Primal Feminine Flow – Embodied At Home Movement Practice
• School of Embodied Arts
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