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52: Epigenetics: Your Diet and Your Genes (ft. Maia Elliot)

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Manage episode 169814117 series 1172648
Content provided by Matilda Hay and Science Mixtape. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matilda Hay and Science Mixtape or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A happy new year and some happy lifestyle-changing new year's resolutions! This week nutritional geneticist, Maia Elliot, shares her insights into how our environment and our lifestyle choices such as sleep, diet, and exercise, can change the way our genes behave, sometimes permanently. From how your mother's diet affects you, to a vitamin linked with Alzheimer's, and a debate around the shift towards personalised medicine, we also discover how Maia felt having her own genome sequenced and her top tips for justifying all the naughty food she wants to eat too.

Mixtape: 1. I Will Survive by Gloria Gaynor 2. Starving by Hailee Steinfield (ft Zedd) 3. Chronic by Phoebe Ryan 4. Unwritten by Natasha Beddingfield 5. Run for your life by MAKO 6. Turn me on byDavid Guetta (ft. Nicki Minaj)

#science #mixtape #diet #genes #epigenetics #lifestyle #exercise #food #nutrition #alzheimers #b12 #medicine #debate

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 169814117 series 1172648
Content provided by Matilda Hay and Science Mixtape. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matilda Hay and Science Mixtape or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A happy new year and some happy lifestyle-changing new year's resolutions! This week nutritional geneticist, Maia Elliot, shares her insights into how our environment and our lifestyle choices such as sleep, diet, and exercise, can change the way our genes behave, sometimes permanently. From how your mother's diet affects you, to a vitamin linked with Alzheimer's, and a debate around the shift towards personalised medicine, we also discover how Maia felt having her own genome sequenced and her top tips for justifying all the naughty food she wants to eat too.

Mixtape: 1. I Will Survive by Gloria Gaynor 2. Starving by Hailee Steinfield (ft Zedd) 3. Chronic by Phoebe Ryan 4. Unwritten by Natasha Beddingfield 5. Run for your life by MAKO 6. Turn me on byDavid Guetta (ft. Nicki Minaj)

#science #mixtape #diet #genes #epigenetics #lifestyle #exercise #food #nutrition #alzheimers #b12 #medicine #debate

  continue reading

100 episoade

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