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Le sommeil

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Alors que le manque de sommeil chronique se répand de plus en plus dans les pays industrialisés, avec des conséquences individuelles et sociales importantes, il est essentiel de mieux connaître le sommeil pour de gagner en qualité de vie.

Dans cet épisode, je vous propose d'en apprendre plus sur ce phénomène, mais aussi d'identifier quelques leviers essentiels pour mieux dormir.

  continue reading

41 episoade

Artwork

Le sommeil

Se Réaliser

54 subscribers

published

iconDistribuie
 
Manage episode 274735370 series 2738265
Content provided by serealiser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by serealiser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alors que le manque de sommeil chronique se répand de plus en plus dans les pays industrialisés, avec des conséquences individuelles et sociales importantes, il est essentiel de mieux connaître le sommeil pour de gagner en qualité de vie.

Dans cet épisode, je vous propose d'en apprendre plus sur ce phénomène, mais aussi d'identifier quelques leviers essentiels pour mieux dormir.

  continue reading

41 episoade

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