9. How to manage burnout - Q4 chaos and the Holiday Overload
Manage episode 449252793 series 3613578
Welcome back Cysters!
This weeks pod episode is how to get to the other side of the chaotic holidays!! I talk about how to prioritize yourself and your needs while preventing high stress levels from external sources, and what you can do to ensure your sanity stays intact over the next few stressful but joyous weeks!
Tune in to these tips and tricks to make sure you don't miss out on all the lifesaving holiday hacks.
Instagram - @aeriannaalyssa
Leave a comment, review, or send me a text about what resonated with you the most!!
xoxo
Aerianna
17 episoade