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Take 10 Blogmas Series Ep. 8 - How to Find Balance in Student Life ft. Kristel Veliz

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Content provided by Seneca School of Media and Seneca Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seneca School of Media and Seneca Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Kristel Veliz discusses how students can maintain balance in body, mind and spirit. Kristel shares ways to incorporate physical fitness into your busy routine (even if you hate it) and budget-friendly workout options.

Kristel's Blog: https://wellforless.wordpress.com/

Seneca Media: https://senecamedia.ca/

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 248161487 series 2104166
Content provided by Seneca School of Media and Seneca Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seneca School of Media and Seneca Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Kristel Veliz discusses how students can maintain balance in body, mind and spirit. Kristel shares ways to incorporate physical fitness into your busy routine (even if you hate it) and budget-friendly workout options.

Kristel's Blog: https://wellforless.wordpress.com/

Seneca Media: https://senecamedia.ca/

  continue reading

100 episoade

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