Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
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Chair Yoga
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Manage episode 204423080 series 2287264
Content provided by Salimah Kassim-Lakha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salimah Kassim-Lakha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join guest teacher in Training, Kathleen Osmond, for a Chair Yoga Session. Yoga is for everyone. Practcing from a chair is a great way to build strength and flexibility while maintaining safe and contained movements. Followed by 111 minutes Wahe Guru meditation. Meet Kathleen here https://www.youtube.com/watch?v=xvIbdfUFz5w
…
continue reading
151 episoade
MP3•Pagina episodului
Manage episode 204423080 series 2287264
Content provided by Salimah Kassim-Lakha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salimah Kassim-Lakha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join guest teacher in Training, Kathleen Osmond, for a Chair Yoga Session. Yoga is for everyone. Practcing from a chair is a great way to build strength and flexibility while maintaining safe and contained movements. Followed by 111 minutes Wahe Guru meditation. Meet Kathleen here https://www.youtube.com/watch?v=xvIbdfUFz5w
…
continue reading
151 episoade
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