Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Season 3 Episode 30-We're Serious As A Heart Attack
Manage episode 269248731 series 2304712
Content provided by Icky Lousy Junky Life Showdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Icky Lousy Junky Life Showdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we're talking to stress management Educator Audrey Weidman.
Audrey talks about having a heart attack even though she's not a poster child for a heart attack
Stress and mindset are also keys to good health
Don't ignore the warning signs your body is giving you.
Audrey can be reached at www.audreyweidman.podia.com
Also, Angela's book is still out there on Amazon. If you haven't gotten a copy, you can get it here: https://www.amazon.com/Searching-Ladybugs-Finding-Magic-Your/dp/B086MMRJ4H/ref=sr_1_1?crid=281NRND232G0T&dchild=1&keywords=searching+for+lady+bugs+angela+snow&qid=1596902342&sprefix=searching+for+la%2Caps%2C172&sr=8-1
Rate and review us in iTunes
Follow us on Twitter: @ickylousyjunky1
Follow us on Instagram: @ickylousyjunky
Follow us on Facebook: www.facebook.com/ickylousyjunky
163 episoade
Distribuie
Manage episode 269248731 series 2304712
Content provided by Icky Lousy Junky Life Showdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Icky Lousy Junky Life Showdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we're talking to stress management Educator Audrey Weidman.
Audrey talks about having a heart attack even though she's not a poster child for a heart attack
Stress and mindset are also keys to good health
Don't ignore the warning signs your body is giving you.
Audrey can be reached at www.audreyweidman.podia.com
Also, Angela's book is still out there on Amazon. If you haven't gotten a copy, you can get it here: https://www.amazon.com/Searching-Ladybugs-Finding-Magic-Your/dp/B086MMRJ4H/ref=sr_1_1?crid=281NRND232G0T&dchild=1&keywords=searching+for+lady+bugs+angela+snow&qid=1596902342&sprefix=searching+for+la%2Caps%2C172&sr=8-1
Rate and review us in iTunes
Follow us on Twitter: @ickylousyjunky1
Follow us on Instagram: @ickylousyjunky
Follow us on Facebook: www.facebook.com/ickylousyjunky
163 episoade
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Similar cu Icky Lousy Junky Life Showdown
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Bits and segments from Kevin in the Morning with Allie & Jensen.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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continue reading
Fifi Box, Brendan Fevola and Nick Cody for breakfast every morning from 6am-9am on Melbourne's #1 Hit Music Station, 101.9 The Fox. Add us to your favourites & follow us on socials @fififevnick
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continue reading
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