))
Ep 31: Lessons from Survivor
Manage episode 256395270 series 2638840
Content provided by Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There are lots of life lessons to be learned from the hit reality show, Survivor - “play hard” “Play Strategically” “Stay flexible” “Face your fears” “Change your destiny” - you get the idea. But what has perked my interest is the food - or lack of it. It is fascinating to watch perfectly normal, healthy humans begin to eat limited rations and quickly drop weight. Here's what you can learn about weight loss from Survivor! email: Joann@joannthelifecoach.com Website: http://joannthelifecoach.com Schedule with me at http://talktojoann.com
…
continue reading
42 episoade
Distribuie
