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Your Fat Belief System - Ep 10
Manage episode 256395291 series 2638840
Content provided by Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode dives deeply into your thoughts and how they construct your belief systems, and the effect your fat belief system has on your life and your body. I explain the master coaching tool that begins to navigate your way through the thoughts that make up your belief system about your weight. Buckle up because this information is life changing! Find me at http://joannthelifecoach.com or reach out to me in email at joann@joannthelifecoach.com
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