Taking A 'Digital Diet' To Rediscover Human Connection - with Tim David
MP3•Pagina episodului
Manage episode 275233462 series 2811861
Content provided by Rob Temple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Temple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
- The reason for creating 'The 7-Day Digital Diet' (03:33)
- The differences between healthy & bad (digital) habits (08:28)
- What is considered to be healthy screen time? (12:44)
- What are the steps to correct our digital habits? (16:14)
- The challenges to prepare yourself for with a digital diet (19:10)
- How to combat relapses while going through digital diet (20:52)
Resources:
Success Unlocked Resources Page
34 episoade