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Nourishing Your Family: Removing Food Pressure, Navigating Meal Time Conflicts, & Tips For Feeding Your Children with Registered Dietitian, Jay Baum

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Content provided by Chana Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chana Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is your fondest memory surrounding food? In this insightful podcast episode, we sit down with Jay Baum, a Registered Dietitian and owner of Pommetta Nutrition, as she shares her journey of creating easy and thoughtful tips for families struggling with feeding challenges. Jay's interest in the social aspect of food and her background in kitchens sparked her passion for nutrition, especially when her mom's health concerns led her to view food as a source of healing.

Jay addresses the common struggles parents face when it comes to feeding their families, especially in an era of information overload from social media. She emphasizes the importance of giving parents permission to find their own path and not getting caught up in the right versus wrong dichotomy. Jay believes that food should be a source of calm and peace, where families can feel good about nourishing themselves and their loved ones.

We also chatted about:

👉Removing pressure from kids to eat certain foods and navigating family conflicts surrounding food choices

👉It starts with the parents! Understanding your own relationship with food, fondest memories, and negative experiences

👉Living in one's truth, setting strong boundaries, and not taking others' advice too seriously

👉And more!

Join us as we delve into the world of healing-centered nutrition with Jay Baum, and discover how families can find joy, peace, and nourishment around the dining table.

Connect with Jay on Instagram @jaybaumrd and learn more about her practice at pommetta.com

✨ WORK WITH CHANA ROSS! ✨

Receive Our Top 3 LeakLess Method Tips! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 373019388 series 3005075
Content provided by Chana Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chana Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is your fondest memory surrounding food? In this insightful podcast episode, we sit down with Jay Baum, a Registered Dietitian and owner of Pommetta Nutrition, as she shares her journey of creating easy and thoughtful tips for families struggling with feeding challenges. Jay's interest in the social aspect of food and her background in kitchens sparked her passion for nutrition, especially when her mom's health concerns led her to view food as a source of healing.

Jay addresses the common struggles parents face when it comes to feeding their families, especially in an era of information overload from social media. She emphasizes the importance of giving parents permission to find their own path and not getting caught up in the right versus wrong dichotomy. Jay believes that food should be a source of calm and peace, where families can feel good about nourishing themselves and their loved ones.

We also chatted about:

👉Removing pressure from kids to eat certain foods and navigating family conflicts surrounding food choices

👉It starts with the parents! Understanding your own relationship with food, fondest memories, and negative experiences

👉Living in one's truth, setting strong boundaries, and not taking others' advice too seriously

👉And more!

Join us as we delve into the world of healing-centered nutrition with Jay Baum, and discover how families can find joy, peace, and nourishment around the dining table.

Connect with Jay on Instagram @jaybaumrd and learn more about her practice at pommetta.com

✨ WORK WITH CHANA ROSS! ✨

Receive Our Top 3 LeakLess Method Tips! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

  continue reading

100 episoade

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