S2 EP 2: when your friends are not okay (mens health week special)

headspace Sessions Podcast Adelaide

Many young men are struggling with their mental health, which can be worsened by the expectation they must put on a brave face and be strong. It is often described by young men that it can awkward to open up and share what is on their mind. In this podcast headspace Adelaide volunteers Harrison Schultz, Declan Heath, Sammy King and Nick Rava discuss this, but also share their experiences around opening up without judgement. Also listen to S2: Episode 3: when your friends are not okay (young women special) Season two is led by: Steph Hefferan and Declan Heath, along with the headspace Adelaide Youth Reference Group and Youth Ambassadors. Produced with support from Shane Hough and Jeff Smith. If you or someone you know is in need of crisis or suicide prevention support, please contact: - Lifeline on 13 11 14 (Australia) - Kids Helpline 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.